Section: Topic 4: The Importance of Soulful Routine and Ritual Before Sleep | Soulful Sleeping: Slumber Better in Faith (1 Module) | CLI

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Section outline

- Select activity Bible Study Psalm 4:8 - In Peace I Will Lie Down: Habits of Lying Down
  
  Bible Study Psalm 4:8 - In Peace I Will Lie Down: Habits of Lying Down Page
- Select activity Video: How to Reset Your Circadian Rhythms
  
  Video: How to Reset Your Circadian Rhythms Page
- Select activity Reading: What Are Circadian Rhythms?
  
  Reading: What Are Circadian Rhythms? Page
- Select activity Bedtime Soulfulness: Nourishing Mind, Body, and Spirit
  
  Bedtime Soulfulness: Nourishing Mind, Body, and Spirit Page
- Select activity Bedtime Soulfulness Hygiene: Nurturing Mind, Body, and Spirit for Restful Sleep
  
  Bedtime Soulfulness Hygiene: Nurturing Mind, Body, and Spirit for Restful Sleep Page
- Select activity Making Soulful Adult Lullaby Choices: Henry and Pam Reyenga Selection
  
  Making Soulful Adult Lullaby Choices: Henry and Pam Reyenga Selection Page