Section: Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict | Sleep in Peace

🎥 The Conversation You Take Into Bed URL

Video Transcript: The Conversation You Take Into Bed Page

📖 Reading 6.1: Cognitive Arousal, Rumination, Anger, and Nighttime Vigilance Page

🎥 Scriptural Self-Conversation, Forgiveness, and Wise Boundaries URL

Video Transcript: Scriptural Self-Conversation, Forgiveness, and Wise Boundaries Page

📖 Reading 6.2: Releasing Tomorrow, Shame, Bitterness, and Unfinished Conflict Page

🎥 Practicing a Night Peace Sentence and Conflict Firebreak URL

Video Transcript: Practicing a Night Peace Sentence Page

🧪 Growth Story 6.3: The Argument She Replayed at 3:07 Page

📝 Worksheet 6.4: My Nighttime Worry, Bitterness, and Conflict Plan Page

📖 Bible Study 6.5: Whatever Is True: Release Revenge and Pursue Peace Page

Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict