पाठ्यक्रम: Sleep in Peace, अनुभाग : Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict

🎥 The Conversation You Take Into Bed URL

Video Transcript: The Conversation You Take Into Bed पृष्ठ

📖 Reading 6.1: Cognitive Arousal, Rumination, Anger, and Nighttime Vigilance पृष्ठ

🎥 Scriptural Self-Conversation, Forgiveness, and Wise Boundaries URL

Video Transcript: Scriptural Self-Conversation, Forgiveness, and Wise Boundaries पृष्ठ

📖 Reading 6.2: Releasing Tomorrow, Shame, Bitterness, and Unfinished Conflict पृष्ठ

🎥 Practicing a Night Peace Sentence and Conflict Firebreak URL

Video Transcript: Practicing a Night Peace Sentence पृष्ठ

🧪 Growth Story 6.3: The Argument She Replayed at 3:07 पृष्ठ

📝 Worksheet 6.4: My Nighttime Worry, Bitterness, and Conflict Plan पृष्ठ

📖 Bible Study 6.5: Whatever Is True: Release Revenge and Pursue Peace पृष्ठ

Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict