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Sleep in Peace
Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict
Topic 6: Quieting the Unsettled Soul: Worry, Fear, Shame, Bitterness, and Conflict
Section outline
Select activity 🎥 The Conversation You Take Into Bed
🎥 The Conversation You Take Into Bed
URL
Select activity Video Transcript: The Conversation You Take Into Bed
Video Transcript: The Conversation You Take Into Bed
Page
Select activity 📖 Reading 6.1: Cognitive Arousal, Rumination, Anger, and Nighttime Vigilance
📖 Reading 6.1: Cognitive Arousal, Rumination, Anger, and Nighttime Vigilance
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Select activity 🎥 Scriptural Self-Conversation, Forgiveness, and Wise Boundaries
🎥 Scriptural Self-Conversation, Forgiveness, and Wise Boundaries
URL
Select activity Video Transcript: Scriptural Self-Conversation, Forgiveness, and Wise Boundaries
Video Transcript: Scriptural Self-Conversation, Forgiveness, and Wise Boundaries
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Select activity 📖 Reading 6.2: Releasing Tomorrow, Shame, Bitterness, and Unfinished Conflict
📖 Reading 6.2: Releasing Tomorrow, Shame, Bitterness, and Unfinished Conflict
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Select activity 🎥 Practicing a Night Peace Sentence and Conflict Firebreak
🎥 Practicing a Night Peace Sentence and Conflict Firebreak
URL
Select activity Video Transcript: Practicing a Night Peace Sentence
Video Transcript: Practicing a Night Peace Sentence
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Select activity 🧪 Growth Story 6.3: The Argument She Replayed at 3:07
🧪 Growth Story 6.3: The Argument She Replayed at 3:07
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Select activity 📝 Worksheet 6.4: My Nighttime Worry, Bitterness, and Conflict Plan
📝 Worksheet 6.4: My Nighttime Worry, Bitterness, and Conflict Plan
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Select activity 📖 Bible Study 6.5: Whatever Is True: Release Revenge and Pursue Peace
📖 Bible Study 6.5: Whatever Is True: Release Revenge and Pursue Peace
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