Video Transcript: Avoiding Burnout: Compassion Fatigue and Finding Healthy Limits
🎥 Video 12B Transcript: Avoiding Burnout: Compassion Fatigue, Moral Distress, and Healthy Limits
Hi, I am Haley, a Christian Leaders Institute presenter.
Burnout in hospice chaplaincy often does not start with one big crisis. It starts with small, repeated overreach:
staying late too often
answering calls when you should rest
carrying family conflict home
feeling responsible for outcomes you cannot control
skipping your own soul care
Over time, the soul gets tired.
Scripture gives a warning and an invitation:
“Let us not be weary in doing good, for we will reap in due season, if we don’t give up.”
—Galatians 6:9 (WEB)
1) Three common threats: fatigue, moral distress, and compassion overload
Compassion fatigue can look like:
numbness
irritability
dread of visits
cynicism
emotional shutdown
Moral distress can look like:
feeling trapped between family wishes and policy
witnessing conflict and power struggles
hearing stories that haunt you
feeling you cannot do enough
Over-functioning can look like:
becoming the fixer
becoming the family mediator
becoming the “always available” chaplain
2) Healthy limits are holy
Limits are not selfish. Limits keep you faithful.
Healthy limit practices:
clear hours and availability
a short debrief after hard cases
referral to SW/RN for issues beyond your role
saying “I can’t” with kindness
stepping away from triangles and secret alliances
A strong boundary line:
“I care about you. I will support you. But I cannot carry this alone, and I cannot take over what the team is responsible for.”
3) What not to do
Do not treat exhaustion as a badge of honor.
Do not confuse urgency with importance.
Do not use ministry to avoid your own grief.
Do not isolate.
In hospice chaplaincy, your sustainability is part of your faithfulness.