跳到主要内容
停靠面板
首页
更多
简体中文 (zh_cn)
ENGLISH (en_us)
ESPAÑOL (es)
Français (fr)
Русский (ru)
Українська (uk)
العربية (ar)
हिंदी (hi)
简体中文 (zh_cn)
您正在用访客帐号访问
登录
首页
首页
我的档案
所有课程
服务台
简体中文 (zh_cn)
ENGLISH (en_us)
ESPAÑOL (es)
Français (fr)
Русский (ru)
Українська (uk)
العربية (ar)
हिंदी (hi)
简体中文 (zh_cn)
展开
折叠
Mini-Course Overview
مُميَّز
Announcements
Self Care Facilitator Guide
Self Care Participant Guide
展开
折叠
The Need for Self-Care Ministry
مُميَّز
Video: Introduction
Reading: Self-Care Introduction
Slides: Introduction
Reading: Understanding the Sources of Burnout
Understanding the Sources of Burnout
Reading: Lifestyle Behaviors
Lifestyle Behaviors
展开
折叠
Self-Care Skills
مُميَّز
Video: Self-Care Skills
Reading: Self-Care Slides
Slides: Self-Care
Reading: Professional Quality of Life Scale
Professional Quality of Life Scale
Video: Wholeheartedness by Chuck DeGroat
Video: Wholehearted: Cultivating Emotional and Spiritual Health in Anxious Times
Forum Assignment #1
展开
折叠
Types of Self-Care
مُميَّز
Video: Types of Self-Care
Reading: Time Management Slides
Slides: Time Management
Reading: Quadrants of Time Management
Quadrants of Time Management
Reading: Time Management Tracker
Time Management Tracker
Reading: Time Use Survey Results
Time Use Survey Results
Reading: A Quick Summary of the 7 Habits of Highly Effective People
Video: What Stephen R. Covey Taught Me About Time Management
Forum Assignment #2
展开
折叠
Goal Setting as Self-Care
مُميَّز
Video: Goal Setting and Management
Reading: Smart Goals Slides
Slides: Smart Goals
Reading: Box Breathing
Box Breathing
Forum Assignment #3
展开
折叠
Spiritual Disciplines as Self-Care
مُميَّز
Video: Spiritual Disciplines
Video: Spiritual Disciplines - Part 2
Readings: Spiritual Disciplines Slides
Slides: Spiritual Disciplines
Forum Assignment #4
Final Assignment: Part One- Feedback Activity
打开课程索引
Gramática y Redacción (2 créditos)
Unidad 5 Lección 1 Video
Unidad 5 Lección 1 Video
Videos:
1080p
720p
360p
180p
Audio
Volume 90%
Press shift question mark to access a list of keyboard shortcuts
键盘快捷键
播放/暂停
空格键
增大音量
↑
减小音量
↓
快进5秒
→
快退5秒
←
打开/关闭字幕
c
全屏/離開全螢幕
f
静音/取消静音
m
跳转至%
0-9
0.75x
1x
1.25x
1.5x
直播
00:00
00:00
00:00