INT 210 - Total Fitness (3 Cr)
Section outline
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Total Fitness - Become a Stronger and Healthier You
Professor: Dr. David Feddes DavidFeddes.com
Need help: CLI Help Desk (helpdesk@christianleaders.net)
Overview
This course teaches various life skills and shows how to become healthier and stronger as a total person. Drawing upon a biblical worldview and findings in various disciplines, this course is a journey toward greater fitness in the spiritual, physical, financial, intellectual, emotional, relational, and vocational dimensions of life.Outcomes:
1. Total fitness: hear God's call to embrace practical wisdom and discipline for strengthening the whole person.
2. Spiritual fitness: draw near to God and stronger against Satan through spiritual disciplines.
3. Physical fitness: know why the body matters to God, improve bodily health, and use body language well.
4. Financial fitness: earn a good living, escape debt, build wealth, honor God and bless others with money.
5. Intellectual fitness: build healthy curiosity, sharp thinking, lifelong study, and courage to stand for truth.
6. Emotional fitness: learn to face feelings honestly and discover God working through emotions.
7. Relational fitness: heal from past relational wrongs and wounds, and interact with others in a wise and godly manner
8. Vocational fitness: pursue God's calling for job, career, and other tasks.Required Assignments
2. Use the discussion forum to ask questions and exchange ideas with others.
1. View all online lectures and read all articles on each topic. Active engagement with course materials prior to attempting the quiz is required for each unit. If a resource is provided in multiple formats, simply choose whichever format best supports your learning. CLI’s system tracks your viewing history to determine meaningful engagement. Make sure you are logged into your student account when viewing or downloading the materials.
3. Take the online quiz for each unit. You will have 75 minutes to answer 20 multiple-choice questions for each quiz. Each quiz covers the readings and video lectures for that unit. Once a quiz has started, you must finish it, and you cannot retake it.Quizzes must be completed independently. The use of AI tools, search engines, other websites, or assistance from other individuals is prohibited.
Quizzes are open-note. You may reference your own notes or any of the provided CLI course materials during the quiz. However, you should plan to study materials prior to attempting the quiz.
Quiz Tip: First answer the questions you know. Then use your own notes or the provided CLI course materials to help answer any questions you are unsure about.
4. At the end of the course, you will be invited to complete a brief Course Feedback Survey. Your feedback helps CLI evaluate the course and identify opportunities for improvement.
Course Forum
Each course forum is located near the beginning of the course, immediately before the first course-content section. The forum allows students to post course-related questions and comments for other currently enrolled students to view and discuss. You can also search previous posts to see whether your question or topic has already been addressed.
The forum is intended primarily for peer discussion and may not receive an immediate response. Questions or concerns requiring timely assistance should be directed to the Help Desk at helpdesk@christianleaders.net.
Grading Scale
A 93-100% A- 90-92% B+ 87-89% B 83-86% B- 80-82% C+ 77-79% C 73-76% C- 70-72% D+ 67-69% D 63-66% D- 60-62% F 0-59%
Students' final grade is based on the average of all required quizzes and assignments. Each graded activity is weighted equally unless otherwise stated. The single lowest quiz score will be excluded from the overall grade.
Your average for the course must be at least 60%. Otherwise, you will fail the class and will receive no credit.
Deadline
You have 180 days to finish the course. If you have not received a final grade for the course before your enrollment ends, you will be automatically unenrolled, you will receive an “Administrative Withdrawal” for the course on your transcript, and all coursework will be removed. You will have to start over and take the class again to receive credit.
To avoid potential administrative delays or additional fees, please complete all assignments at least three weeks before your enrollment end date.
If you believe you qualify for a two-week extension, as outlined in our Catalog policies, please contact the Help Desk at helpdesk@christianleaders.net as soon as possible, ideally at least three weeks before your enrollment end date.
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Spiritual Fitness
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Spiritual Fitness (continued)
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Physical Fitness
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Financial Fitness (continued)
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Intellectual Fitness
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Emotional Fitness (continued)
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Relational Fitness
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Vocational Fitness
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Pursuing Total Fitness
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🎉 Well Done!
Congratulations on Completing This Course!
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The course has ended. Please make sure all quizzes have been completed. If your work is incomplete, it is considered a drop, and you will have to take the class again in order to receive credit.
Our staff will be using this time to review your work. Your grade should appear on your "My Home Page" in the "Course Overview" section. Please contact Helpdesk if you have any questions or did not receive your grade.